NCMC Weekly Wednesday Group Meditation
Date(s): January 11, 2017 at 7:00pm - June 7, 2017 at 8:30pm
Location: City Without Walls (cWOW)
Cost: Free, donations welcome
Our format consists of short 20 minute sitting meditations, a moving meditation, a reading, discussion, and loving-kindness (metta) meditation. These sessions are instructor and peer-led. Beginners and newcomers are always welcome without the need to feel any obligation to join us regularly. Chairs are used too. Feel comfortable bringing children who can play quietly outside our circle without attendance.